Keywords
Resilience - Leadership - Inner Guidance System - Human Connection - Ontology
In this episode of Resilience Unravelled, Colleen Slaughter, a Transformational Facilitator and Executive Coach, with over twenty years’ experience working with leaders to unlock their true potential. Colleen brings a global and deeper perspective to leadership development, helping leaders understand their worth at a profound level and creating a ripple effect of purpose and service throughout their organisations and lives.
In this podcast Colleen discusses the importance of human connection and the concept of an inner guidance system as well as exploring the complex theme of leadership, emphasising the significance of personal growth, self-awareness, and the need for innovation.
Main topics
- The concept of an inner guidance system and how it can be disconnected
- Why leadership is about mindset and involves self-discovery and personal growth
- Personal growth and self-awareness in leadership
- Innovation in leadership
- Ontology and its importance in leadership
- The significance of practice in developing neural pathways and building leadership skills
- Resilience, experimentation, and adaptation in leadership
- Why we need to learn through experience and shift approaches when necessary
- The importance of accountability in personal choices
Action items
You can find out more about Colleen at www.boldermoves.com
[00:00:00] [SPEAKER_00]: Welcome to Resilience Unravelled. Hi everybody and welcome to Resilience Unravelled, a podcast
[00:00:11] [SPEAKER_00]: that examines all aspects of personal and organisational resilience. A huge all-encompassing
[00:00:17] [SPEAKER_00]: subject that covers the ability to thrive in life by harnessing your cognitive, emotional,
[00:00:23] [SPEAKER_00]: physiological and contextual abilities. I share stories from people who have thrived despite
[00:00:28] [SPEAKER_00]: remarkable obstacles, as well as highly successful practitioners and experts across a range of topics.
[00:00:33] [SPEAKER_00]: And this podcast introduces their amazing stories and expertise, as well as my own reflections,
[00:00:40] [SPEAKER_00]: perspectives, strategies and tips which come from my own synthesis of themes and trends
[00:00:45] [SPEAKER_00]: from wider learning. You can go to qedod.com forward slash extras to access offers, tools
[00:00:52] [SPEAKER_00]: and resources including free articles and ebooks. For those of you that would be interested in
[00:00:57] [SPEAKER_00]: supporting our work and contributing more proactively, you can find our new Patreon page
[00:01:02] [SPEAKER_00]: at patreon.com. Then search for Resilience Unravelled. So, let's get started. Enjoy the show.
[00:01:12] [SPEAKER_00]: Hi and welcome back to Resilience Unravelled. And with me today, Colleen Slaughter. Hi Colleen,
[00:01:18] [SPEAKER_00]: how are you? Hi Russell, I'm doing great. I'm happy to be with you. Yeah, so Colleen, I'm listening to
[00:01:26] [SPEAKER_00]: your wonderful accent and I'm imagining you sitting in the middle of America somewhere, enjoying the American
[00:01:33] [SPEAKER_00]: lifestyle and the American dream. Is that the case? It is absolutely not. I'm enjoying the American
[00:01:38] [SPEAKER_01]: dream in the sense of going after my dream. That's something very American about me that one of the
[00:01:46] [SPEAKER_01]: things I love is having a vision and just going for it. Actually, though in terms of geography,
[00:01:53] [SPEAKER_01]: I'm sitting in France toward the middle of France. I'm in Lyon and I did create a life here over 20
[00:02:01] [SPEAKER_01]: years ago, although I haven't been here the whole 20 years. Yeah. So, what made you come to France? I
[00:02:06] [SPEAKER_00]: mean, tell us a bit about your background. How did you make a decision? It's a long way to uproot.
[00:02:11] [SPEAKER_01]: It is a long way, especially given I grew up in Kentucky and most people, hilarious, especially in
[00:02:18] [SPEAKER_01]: France. They'll say, oh, Kentucky fried chicken, right? Because there just really aren't that many
[00:02:22] [SPEAKER_01]: people from Kentucky that choose to go abroad or stay abroad more than the very famous
[00:02:30] [SPEAKER_01]: US American way of traveling, which is two days in Paris, two days in London, two days in Rome,
[00:02:34] [SPEAKER_01]: and then back home, right? The best way I can describe it, if I were summarizing it, is intuition
[00:02:40] [SPEAKER_01]: and courage. So, growing up, actually coming from pretty lower class family, single parent family,
[00:02:50] [SPEAKER_01]: but I always felt this pull to come to France. And so, when I was a sophomore in college,
[00:02:57] [SPEAKER_01]: university, she would say in the UK, there just was an opportunity to combine both of my undergraduate
[00:03:02] [SPEAKER_01]: degrees, which were business and then French, by coming to Paris for a semester and doing a business
[00:03:11] [SPEAKER_01]: internship while I was also studying at a university in Paris, the Dauphin, just to improve my French.
[00:03:19] [SPEAKER_01]: And that was incredibly difficult. Talk about being out of my comfort zone, never had left the US,
[00:03:28] [SPEAKER_01]: had never lived in an international city. And there I was doing both at the same time.
[00:03:34] [SPEAKER_01]: Needless to say, as we know, when we step out of our comfort zone, it just means we're growing,
[00:03:40] [SPEAKER_01]: right? We're in discomfort, but we're also learning a lot. And so, by the end of that semester, I was
[00:03:45] [SPEAKER_01]: like, oh my gosh, my whole mindset, my whole life has shifted. But then it was time to go back to
[00:03:51] [SPEAKER_01]: Kentucky. So, I was really able to see the contrast and then able to eventually get a plan where I stayed
[00:03:59] [SPEAKER_01]: here longer term.
[00:04:01] [SPEAKER_00]: So, that's interesting. So, you said initially you were drawn to Paris, drawn to France. Sorry.
[00:04:07] [SPEAKER_00]: So, tell me a bit about that. How did you know you were drawn to it?
[00:04:12] [SPEAKER_01]: Ah, great question. Well, I could not have said this then, but I know this now.
[00:04:20] [SPEAKER_01]: My body lit up. Every time I heard about it, every time. And then there's different piece of literature.
[00:04:26] [SPEAKER_01]: I'm sure you're aware of things like the body keeps the score, the body never lies, right?
[00:04:31] [SPEAKER_01]: Pretty common now, at least in different circles. But when I would hear about France,
[00:04:39] [SPEAKER_01]: I would see pictures of something in France. My whole body would light up and I would just know,
[00:04:44] [SPEAKER_01]: I'd feel almost like a magnet pulling me. When I was in grade school, because in the US,
[00:04:51] [SPEAKER_01]: we're historically known for being, well, I'll use the word ignorant when it comes to other parts of
[00:04:58] [SPEAKER_01]: the world. And also, that translates into foreign languages. So, most of us don't start learning a
[00:05:05] [SPEAKER_01]: language traditionally, at least in my generation, not until high school. So, 14 years of age. And at
[00:05:13] [SPEAKER_01]: my high school, the choices were German, Spanish, or French. And there was just no,
[00:05:20] [SPEAKER_01]: there was no choice to make. I knew for sure it'd be French. And that's, that's the best way I can
[00:05:25] [SPEAKER_01]: describe it. Just, just a knowing with a capital K. And I have a teacher that says we never, ever,
[00:05:31] [SPEAKER_01]: ever, ever, ever, ever, ever. And she keeps going, right? Dismiss and knowing. I didn't know that at the
[00:05:37] [SPEAKER_01]: time, but I seem to have this inner world that will harass me until I do what it wants me to do.
[00:05:47] [SPEAKER_01]: And so, that's one example. Yeah.
[00:05:51] [SPEAKER_00]: That's amazing. It is interesting. And you're not the first person I've met who's talked about
[00:05:54] [SPEAKER_00]: that sort of, I mean, some people call it calling. Some people call it some sort of spiritual
[00:05:59] [SPEAKER_00]: underpinning. Some people, I mean, it doesn't matter what you call it.
[00:06:01] [SPEAKER_01]: Well, yeah.
[00:06:02] [SPEAKER_00]: It's more regular than you might imagine. And it's quite interesting, isn't it? Because,
[00:06:07] [SPEAKER_00]: I mean, it must be quite hard for you to imagine someone who doesn't have that sort of sense of
[00:06:12] [SPEAKER_00]: being lit up at an idea like that. You know, being bereft of that. I mean, does that make sense?
[00:06:19] [SPEAKER_01]: It does. You mean having that inner navigation system, being, but not having that?
[00:06:25] [SPEAKER_01]: Yeah.
[00:06:25] [SPEAKER_00]: Yeah. I imagine not having it. It'd be quite interesting, isn't it?
[00:06:28] [SPEAKER_01]: I would argue that we all have it. Okay. And not all of us connect with it. Either because,
[00:06:38] [SPEAKER_01]: for example, I work with a lot of wonderful engineers. So, this is not an anti-engineer.
[00:06:43] [SPEAKER_01]: I love engineers. But as an example, engineers are literally taught in engineering school not to trust
[00:06:49] [SPEAKER_01]: their intuition, that it's all about the facts. That's one example. Because I've actually worked
[00:06:54] [SPEAKER_01]: with women engineers in particular, but not only, to not dismiss that, but to add intuition on as an
[00:07:01] [SPEAKER_01]: additional leadership trait. Right? The other thing, and I will name what is not often talked about,
[00:07:11] [SPEAKER_01]: but it's true. Anytime any of us has active addictions, and it doesn't, it's not limited
[00:07:16] [SPEAKER_01]: to drugs or alcohol. There's so many different kinds, right? And I can raise my hand.
[00:07:22] [SPEAKER_01]: When we're active in it, that gets in the way of connecting in with ourselves.
[00:07:26] [SPEAKER_01]: Right? So, and it could even just be, you know, obsessing about another person or that, for example.
[00:07:33] [SPEAKER_01]: So, those are reasons why we wouldn't connect in. And it's also a muscle, as we know,
[00:07:38] [SPEAKER_01]: that we need to practice listening to and developing. And so, I notice I'm a whole lot more serene,
[00:07:47] [SPEAKER_01]: to your point. I'm so much happier when I'm just connecting in. I just came from a
[00:07:52] [SPEAKER_01]: whirlwind trip. It was wonderful. I got to meet so many cool people, reconnect with family and
[00:07:58] [SPEAKER_01]: friends. And it was really heartwarming. And I couldn't wait to just have time to myself to connect
[00:08:04] [SPEAKER_01]: back in. Right? It's just where it's my superpower today.
[00:08:11] [SPEAKER_00]: So, and I think that sort of introversion, sometimes it's called introversion. There's lots of different
[00:08:16] [SPEAKER_00]: terms for what you're describing. But it's, but it is interesting, isn't it? Because
[00:08:20] [SPEAKER_00]: it's an interesting theory you're talking about here, that everybody has that sort of sense of
[00:08:25] [SPEAKER_00]: purpose or that sense of calling, whatever it might be. But either it's trained out of us,
[00:08:29] [SPEAKER_00]: or we literally don't listen to it. Or culturally, it's not acceptable. And I guess a lot of people
[00:08:36] [SPEAKER_00]: spend their entire lives then sort of searching for meaning, searching for purpose. And actually,
[00:08:41] [SPEAKER_00]: especially in the therapeutic world, people talk to me about things like, I don't know who I am.
[00:08:46] [SPEAKER_00]: And that's quite a common thing. And I think, and I know we both work in the world of leadership.
[00:08:51] [SPEAKER_00]: But I think that's fascinating, isn't it? Because people end up almost finding themselves
[00:08:54] [SPEAKER_00]: through the concept of leadership. So I just wondered what you thought about that.
[00:08:58] [SPEAKER_01]: Oh, yeah, for sure. I mean, that's why I feel like home working in it as well.
[00:09:04] [SPEAKER_01]: And it all depends on our definition of leadership, right? There are a lot of different
[00:09:09] [SPEAKER_01]: definitions out there. It's a very wide, end quote, theme. But I found that a lot of people
[00:09:17] [SPEAKER_01]: mix up what I consider to be manager and leader. Yeah. And I would say, at least the way I practice and
[00:09:26] [SPEAKER_01]: hopefully share about it. Leadership is so much more than a role or title or higher level of hierarchy,
[00:09:34] [SPEAKER_01]: right? It's mostly about a mindset. And so absolutely, through leadership, it is what I would
[00:09:41] [SPEAKER_01]: say a good leadership program, a very worth its weight, is one that has individuals investigate
[00:09:49] [SPEAKER_01]: ourselves, right? And really become curious about ourselves, be willing to feel uncomfortable,
[00:09:55] [SPEAKER_01]: not because I wish pain or discomfort on anyone, but it's just part of the human thing that
[00:10:01] [SPEAKER_01]: that's what helps us discard what we don't need, right? That part of the process. So absolutely would
[00:10:08] [SPEAKER_01]: agree with you that leadership can be a way in. And it's not only business leadership. Again, there are
[00:10:14] [SPEAKER_01]: a lot of people that are leaders, very much so in their lives, just by role modeling who they are,
[00:10:21] [SPEAKER_01]: without necessarily having a title or status to go with it.
[00:10:24] [SPEAKER_00]: Yeah. Yeah. Yes, you're right. And when you, I think if you put leadership to Google, it is one of
[00:10:30] [SPEAKER_00]: the most over-search terms and has, you know, because it has that semantic degradation of being
[00:10:37] [SPEAKER_00]: now a meaningless word, really. And it is quite interesting, sort of trying to think about leadership.
[00:10:44] [SPEAKER_00]: But, and I always think the best definition I ever heard was a good leader is someone who has
[00:10:49] [SPEAKER_00]: followers. But, but, but that does go against the idea of self-leadership. And I think sometimes
[00:10:56] [SPEAKER_00]: if you're not, and I think often we think about leadership as being something you do to others,
[00:11:00] [SPEAKER_00]: something which is done to, rather than saying, it's about figuring out who you are and where
[00:11:05] [SPEAKER_00]: you're going and then inviting people to join you in the trip. And, and I think that's probably
[00:11:10] [SPEAKER_00]: because there are a lot of structured training leadership programs, which are quite academic
[00:11:17] [SPEAKER_00]: and not necessarily grounded in reality. It's tricky, isn't it? Cause I mean, a lot of the,
[00:11:22] [SPEAKER_00]: a lot of the ideas around leadership are either coming out of the military or academia. And it is
[00:11:27] [SPEAKER_00]: odd to see there's a sort of a lack of innovation about leadership coming out of business.
[00:11:35] [SPEAKER_01]: Yeah. Well, you know, a big part of my draw to working with organizations, by the way,
[00:11:42] [SPEAKER_01]: and I'll circle back to what you're saying is because organizations have so much weight in the world,
[00:11:46] [SPEAKER_01]: right? There's just, they have a lot of power like it or not. I mean, money leads to a lot of
[00:11:53] [SPEAKER_01]: influence, right? It just does. And so when we can help people one individual at a time,
[00:12:02] [SPEAKER_01]: remember who they really are and step into those even more strongly into those higher level values,
[00:12:08] [SPEAKER_01]: it, it has a trickle effect. And then we have all of a sudden a better team of, and not just better,
[00:12:14] [SPEAKER_01]: I mean, in terms of impact, right? Which is a word we hear a lot. Although I will say that's a good
[00:12:20] [SPEAKER_01]: selling point, not selling for me to make money or you to make, I mean, selling like for them to buy
[00:12:25] [SPEAKER_01]: into such a program, right? Because we can't just say your people will be better people today in
[00:12:30] [SPEAKER_01]: today's world. That's not enough for people to, for companies to want to invest. Right.
[00:12:35] [SPEAKER_01]: But nonetheless, it's a win, win, win because they become better people. Ooh, by the way,
[00:12:41] [SPEAKER_01]: the team is better. The company gets better, right? It's doing better things in the world,
[00:12:47] [SPEAKER_01]: but there are so many companies and I'd say national cultures. I noticed this also can have an effect
[00:12:55] [SPEAKER_01]: that are soulless, right? And so the fact that leadership coming out of a company, I'm not sure
[00:13:03] [SPEAKER_01]: would be a phrase or an idea that I would support personally, right? Because again, my personally,
[00:13:14] [SPEAKER_01]: what I've seen to be the most impactful leaders are those who truly want to do good in the world
[00:13:17] [SPEAKER_01]: that live in alignment with higher level values. What are those values? Things like compassion,
[00:13:24] [SPEAKER_01]: humility, forgiveness, wisdom that are much more about the we, we, we, we versus the me, me, me,
[00:13:30] [SPEAKER_01]: me, right? Whereas most of us can look around at any organization and see a lot of the me, me, me,
[00:13:38] [SPEAKER_01]: me. We just do, but that's part of the human journey, right? Is like shutting our ego and,
[00:13:44] [SPEAKER_01]: and getting back into who we really are. So to your point, I think personally, I think where the best
[00:13:52] [SPEAKER_01]: leadership ideas come from are people that have really been willing to go through that journey.
[00:13:57] [SPEAKER_01]: And when, you know, we can call it Joseph Campbell, refer to it as the hero's journey.
[00:14:03] [SPEAKER_01]: The theory you, and all of a sudden he's a German at MIT and his name is escape alter Schammer. There
[00:14:10] [SPEAKER_01]: we go. He wrote about theory you and going through the bottom of the you for those who might know that,
[00:14:16] [SPEAKER_01]: right? That's similar to Joseph Campbell's dark night of the soul. It doesn't have to be a big drama
[00:14:22] [SPEAKER_01]: weeks and months of darkness. It doesn't mean that it could be a few minutes, right? I'm confusion,
[00:14:27] [SPEAKER_01]: but the idea is all of a sudden we have a different mindset than we did before. And so we see ourselves
[00:14:35] [SPEAKER_01]: in the world differently. And I think those people who are willing to learn about themselves and shift
[00:14:42] [SPEAKER_01]: the way they see themselves and others, they're all about leadership as far as I can, I can see.
[00:14:49] [SPEAKER_00]: Interesting. Yeah. All right. As an academic, one of the things in part and part of doctoral
[00:14:57] [SPEAKER_00]: philosophy is, is the concept of epistemology and ontology. And many young researchers struggle with
[00:15:04] [SPEAKER_00]: both terms. And one of those ones, the theory of why, and one's the theory of being. And I saw,
[00:15:10] [SPEAKER_00]: I guess you've, and I guess I'll say what you've done on your website is you've sort of run with one
[00:15:14] [SPEAKER_00]: of those. So I quite like the fact that you've, you've turned the concept into a metaphor and gone
[00:15:18] [SPEAKER_01]: with it. So do you want to unpack that a bit for us, please? About, about when you say the theory of
[00:15:25] [SPEAKER_01]: being, yeah. Well, first of all, ontology speaks to me very much. So I did coaching school at Newfield,
[00:15:32] [SPEAKER_01]: the Newfield network, which is all about ontology, right? The way of being. And I completely,
[00:15:40] [SPEAKER_01]: I've worked with some of the best, not only, right? I'm not saying they're the only ones,
[00:15:45] [SPEAKER_01]: but some of the best leadership minds in the world by being strongly affiliated through the McKinsey
[00:15:50] [SPEAKER_01]: network, for example. And, and what I've seen to be true, what I've seen to be the most impactful
[00:15:56] [SPEAKER_01]: is by first focusing on our way of being it's first being then doing the knowing. If we look at
[00:16:04] [SPEAKER_01]: three concentric circles. And so what in the world does being mean? It means becoming self-aware. So
[00:16:10] [SPEAKER_01]: we go a bit again, back to this idea of leadership being huge as a topic, but if we built it, if we
[00:16:17] [SPEAKER_01]: shrunk it down into three steps, the first one is awareness. Okay. I become aware of something you,
[00:16:24] [SPEAKER_01]: now we always recommend and not just me, that's why I'm saying this, but let me talk about,
[00:16:29] [SPEAKER_01]: I recommend colleagues recommend first leading self. And again, never in a way that's me, me, me, me,
[00:16:37] [SPEAKER_01]: but in a way that I cannot get what I don't have. And just to bring in one of my favorite resilience,
[00:16:43] [SPEAKER_01]: since this is about resilience examples, my girls, my children know that mommy better go do her yoga
[00:16:52] [SPEAKER_01]: because she's a much nicer mommy after. Right. And so taking care of myself for the sake of showing up
[00:16:59] [SPEAKER_01]: better in my other roles, right. That's more of a, we, we, we, we, that's the whole leading self,
[00:17:03] [SPEAKER_01]: being able to role model, being able to co-create the culture that, that works best for the team,
[00:17:11] [SPEAKER_01]: for example, and then it's leading team and then it's leading others. Right. So that awareness
[00:17:17] [SPEAKER_01]: of self, of team, of other people, then it's making a choice. So that's important because there's so much
[00:17:25] [SPEAKER_01]: power in choice. And by the way, also making the distinction between decision and choice decision
[00:17:31] [SPEAKER_01]: can be of the mind, very rational, not cutting it out. It's can be very important, but heart,
[00:17:38] [SPEAKER_01]: but choice also brings in heart. So this has meaning for me. This is something I observe
[00:17:44] [SPEAKER_01]: through awareness. I do want to shift because I don't want to be that kind of person anymore.
[00:17:49] [SPEAKER_01]: Or, you know, I want to create something different in the team now or in the organization.
[00:17:54] [SPEAKER_01]: So we make a choice, awareness choice. And then the third one is ownership,
[00:17:59] [SPEAKER_01]: ownership of what, of our choice. And so we own through a commitment to practice.
[00:18:05] [SPEAKER_01]: And that's all linked with neuroscience, right? That of course we can't just, I think it was Bruce.
[00:18:13] [SPEAKER_01]: Why do I forget this in the moment of the podcast? Karate person. I was even going to say Bruce Willis.
[00:18:20] [SPEAKER_01]: It's not Bruce Willis or Bruce Springsteen. Karate. It's on the tip of my tongue. Sorry.
[00:18:26] [SPEAKER_00]: It'll come back to you when you don't think. It'll come back when I'm not trying. Exactly.
[00:18:30] [SPEAKER_01]: But he says it's not in the moment of stress that we rise to the occasion. It's because we've
[00:18:37] [SPEAKER_01]: built that muscle up all along. Right. And it's just like the karate kid, wax on, wax off, wax on,
[00:18:43] [SPEAKER_01]: wax off. And then in that moment he could fight and he could be this awesome champion. And so that's
[00:18:50] [SPEAKER_01]: the idea with practicing is just etching out new neural pathways. So that's what I was also referring
[00:18:55] [SPEAKER_01]: to as a leader. A lot of people, lots of human thing to want immediate gratification. Practice
[00:19:01] [SPEAKER_01]: can be boring because it doesn't get us right now what we want. We have to have faith. We have to
[00:19:08] [SPEAKER_01]: trust and yet be willing to do the work. And a lot of people don't want that, right? They don't want
[00:19:14] [SPEAKER_01]: to stay true to a vision. They want it now. They want the bells and prizes now. But to your point
[00:19:20] [SPEAKER_01]: around, or to your question around being, that's the being right there, right? I'm not telling anybody
[00:19:27] [SPEAKER_01]: else to practice. I'm not telling anybody else to make a choice. I'm doing it. I'm living. It's just
[00:19:34] [SPEAKER_01]: like they say in dating, right? Be what you want to attract. Well, it's the same thing in leadership,
[00:19:39] [SPEAKER_01]: right? Be what you want to inspire in others. What be more is it's the whole Gandhi, right? Be the change
[00:19:49] [SPEAKER_01]: you want to see. It's very, it's exact same thing. So you start with the being. Then you do because
[00:19:57] [SPEAKER_01]: heck we live in a VUCA world, right? I don't know the volatile, just for people who might not know what
[00:20:02] [SPEAKER_01]: I mean, volatile, uncertain, complex, ambiguous. If that doesn't describe the world we're living in,
[00:20:08] [SPEAKER_01]: I don't know what does. And so some people have a false notion of very senior leaders that they know
[00:20:19] [SPEAKER_01]: exactly what they're doing and always confident and baloney. They're humans too. And they're also
[00:20:26] [SPEAKER_01]: trying things out and not always sure, but doing our best, right? And that's the whole doing. It's
[00:20:34] [SPEAKER_01]: like, just try it, just experiment. I was watching very recently the latest business mastery course by
[00:20:42] [SPEAKER_01]: Tony Robbins. Actually, there's a lot of good stuff in there, right? And he does talk about just always
[00:20:47] [SPEAKER_01]: adapting, always flexing and just trying and building the plane as we fly it, not always being
[00:20:53] [SPEAKER_01]: not, you know, perfection can be the showstopper for many of us because we just wait for the perfection,
[00:20:59] [SPEAKER_01]: perfection, perfection, perfection before you know it, everybody else has already moved on.
[00:21:03] [SPEAKER_01]: And so that's the doing. And then the knowing is, well, it's that whole stages of learning thing,
[00:21:12] [SPEAKER_01]: right? We, we, we become aware of what might need to shift. We choose if we want to shift it,
[00:21:18] [SPEAKER_01]: we practice shifting it. And before you know it through practicing, we have mastery eventually.
[00:21:25] [SPEAKER_01]: And that's the whole knowing we just know when our body, like you were asking me earlier about
[00:21:29] [SPEAKER_01]: coming to France, right? It's, it's a different example, but yet similar because of bringing that
[00:21:33] [SPEAKER_01]: word knowing in, we just know with a capital K and we can, we can navigate our leadership and our lives
[00:21:40] [SPEAKER_01]: like that.
[00:21:41] [SPEAKER_00]: Yeah. And it's, it's, that's a really important point to be in peace because I think a lot of
[00:21:46] [SPEAKER_00]: people sit and say, I mean, especially on leadership programs, they'll say things like,
[00:21:50] [SPEAKER_00]: oh, I'm not going to do that. That'll never work. And I'll say, well, have you ever done it?
[00:21:54] [SPEAKER_00]: No, but it won't work. And so we'll go away and do it and come back and tell me. Then they do it
[00:21:58] [SPEAKER_00]: and come back and say, it really works all the time. It's fantastic. I wish you told me that,
[00:22:02] [SPEAKER_00]: thinking, I'm glad you thought it was your idea because that's the point, isn't it? We,
[00:22:08] [SPEAKER_00]: attitudes are built on what we do, not on what we think. So it's, it's really important that we
[00:22:12] [SPEAKER_00]: actually bring practice into our lives. And then accountability, I totally with you on that side of it.
[00:22:17] [SPEAKER_00]: Because, you know, if we're not accountable for our own choices, then who is? Because that was a
[00:22:22] [SPEAKER_00]: very strange state of affairs. Now, and I know you were, when we sort of touched on this originally,
[00:22:29] [SPEAKER_00]: you know, you were sort of saying, oh, this has been a bit of a bit of a challenge, but I know
[00:22:33] [SPEAKER_00]: you're sort of halfway through writing a book. And I'm always fascinated with people and their book
[00:22:37] [SPEAKER_00]: experiences because, because this is a test of resilience like no other for some people, isn't it?
[00:22:43] [SPEAKER_00]: I'm guessing, you know, you're, you're encompassing this. So something that you might be launching
[00:22:48] [SPEAKER_00]: back end of this year, maybe even early next year, who knows, but it's, it sounds really fascinating.
[00:22:54] [SPEAKER_01]: So it's just, so it's teed up for us. Yeah. Thank you. Well, I do do a bolder move of the week,
[00:23:01] [SPEAKER_01]: which is two or three lines, which people that sign up for it, I've been doing this for over a decade.
[00:23:10] [SPEAKER_01]: And during COVID, I love to write. It's one of my main creative outlets. And during COVID,
[00:23:17] [SPEAKER_01]: I realized, okay, I need to do, put this book, finally do it as a way of, it was a self-love
[00:23:26] [SPEAKER_01]: project really. It's just to show myself that this is who I am. And I originally thought,
[00:23:32] [SPEAKER_01]: let me take the bolder moves I had been doing at that point up. It had been a good six years.
[00:23:40] [SPEAKER_01]: And low hanging fruit. I'll just gather them all and put them in a book basically.
[00:23:45] [SPEAKER_01]: And then I started reading the ones, right. That I had originally started with. Now, what I haven't
[00:23:50] [SPEAKER_01]: said to your wonderful audience yet, Russell, is that most of my life I've been a people pleaser.
[00:23:57] [SPEAKER_01]: Right. And I've just, I'm recovering from that. And I'm definitely not that now, but it's been work.
[00:24:03] [SPEAKER_01]: And so that already gives you a hint that the fact that the version of me, which showed up through those
[00:24:09] [SPEAKER_01]: bolder moves a decade ago is not the version of who I am now. And so when I went back and I started
[00:24:17] [SPEAKER_01]: looking at those original bolder moves, they were so transactional. They were so, oh, let me use
[00:24:24] [SPEAKER_01]: vocabulary that what have you, you know, basically people pleasing type of stuff trying to be.
[00:24:30] [SPEAKER_01]: And I realized that's not who I am. So I started rewriting most of them and it was COVID.
[00:24:37] [SPEAKER_01]: So probably obvious, but I'll say it anyway, not the best version of me either. So then I noticed,
[00:24:43] [SPEAKER_01]: okay, this isn't also not capturing who I am. And then eventually, cause I am both deep,
[00:24:49] [SPEAKER_01]: but I'm also quite spicy and fun, right? I like to have fun with it too. So now I have a version
[00:24:55] [SPEAKER_01]: that does have that. And what it is, is it is the running title, but we're not sure this will stay
[00:25:04] [SPEAKER_01]: is the caterpillar's journey, 365 moves to bolder leadership. And the idea is that each page has
[00:25:14] [SPEAKER_01]: at the top, there's a quote, then there's the actual bolder move. And then there's the exercise
[00:25:19] [SPEAKER_01]: to embody it. Why? Cause we all have, I work only with smart cookies, right? Everybody's a smart cookie.
[00:25:26] [SPEAKER_01]: We all know how to read. We all know how to Google something, but what stops most of us is the
[00:25:33] [SPEAKER_01]: actual mindset and shifting in it. So there's always an exercise to go with the bolder move,
[00:25:42] [SPEAKER_01]: but the idea here is not probably would be overwhelming for almost anybody to go through
[00:25:49] [SPEAKER_01]: and do every day, a different one. So there's a whole different ways to play with it, right?
[00:25:53] [SPEAKER_01]: That one can look it up in the index and find all themes. Like, let's say I want to develop my
[00:25:58] [SPEAKER_01]: mindfulness or I want to develop my ability to have courageous conversations. Or one can randomly
[00:26:05] [SPEAKER_01]: pick. I mean, there's different ways to play with it, but as far as I can find, there's no other daily
[00:26:11] [SPEAKER_01]: reader for the leaders. And that's essentially what this is. Absolutely fascinating. Well, and you've
[00:26:19] [SPEAKER_00]: mentioned, you've actually got the branding in very, very, very craftily there, which I love.
[00:26:25] [SPEAKER_00]: Bolder Moves, of course, is on your website. So I like that you've been able to sneak the...
[00:26:30] [SPEAKER_01]: As courageous goes, by the way, because some people, for some reason, think it's the city in
[00:26:36] [SPEAKER_01]: Colorado, which always surprises me. But yeah, you're right. I actually didn't do it on purpose.
[00:26:41] [SPEAKER_01]: I was more teeing it up about where the idea came from for the book.
[00:26:45] [SPEAKER_00]: Yeah. No, I like it. And it works both ways. I'm sure you'll get both domains. Well, look,
[00:26:49] [SPEAKER_00]: if people want to see more of your work and engage with you as a coach and find out more about you,
[00:26:53] [SPEAKER_01]: how would they do that? Well, I mean, you said it. I'm delighted,
[00:26:58] [SPEAKER_01]: delighted to hear from you. My email is Colleen with two L's and two E's at boldermoves.com. And
[00:27:06] [SPEAKER_01]: again, it's bolder like being courageous. I also do have the Bolder Move of the Week. If you'd love
[00:27:15] [SPEAKER_01]: to sign up, that would be my delight. And you can find that on the first fold of my website.
[00:27:19] [SPEAKER_01]: I'm also on LinkedIn, Colleen Slaughter. And you and I are connected there as well,
[00:27:24] [SPEAKER_01]: which is great. So a lot of different ways. And then I'm happy I'm offering a lot of different
[00:27:28] [SPEAKER_01]: things coming up, like a self-advocacy challenge, how to self-advocate for yourself and others.
[00:27:36] [SPEAKER_01]: You know, I had different things coming up and be delighted to let everybody know about that as the
[00:27:40] [SPEAKER_00]: time is right. Brilliant. Well, I thoroughly enjoyed that. Fascinating. And I mean, I mean,
[00:27:48] [SPEAKER_00]: was it Gershwin? I mean, if you fired off a couple of musical references for me to the first one,
[00:27:52] [SPEAKER_00]: Gershwin's an American and Lyon, which isn't quite right, but close. And of course,
[00:27:57] [SPEAKER_00]: me, me, me, me, and we, we, we, we is better than five. So I've had a lovely musical chat with you
[00:28:02] [SPEAKER_01]: this afternoon. Oh, yeah, cool. Yeah. Well, we got to make this stuff fun, right? Because first of all,
[00:28:07] [SPEAKER_01]: why not? Life is too short to not have fun. But also some of these concepts can seem a bit,
[00:28:13] [SPEAKER_01]: you know, we already live in a world that is so dreary at times and heavy, right? Yeah. So I find
[00:28:20] [SPEAKER_01]: that the more lightness we can bring to some of these topics, the more, not only palpable, but the
[00:28:27] [SPEAKER_01]: more delightful they become, right? It becomes fun to actually step into this. But why not?
[00:28:35] [SPEAKER_00]: Exactly. Why not? Great, Colleen. It's been a joy. Thank you so much.
[00:28:39] [SPEAKER_00]: Well, I totally agree. Good luck with everything you're doing.
[00:28:41] [SPEAKER_00]: Thank you so much.
[00:28:43] [SPEAKER_00]: Thank you for spending time with us today. So you take care.
[00:28:47] [SPEAKER_00]: Hi, thanks for listening. Hopefully that was a useful and interesting episode. As I said earlier,
[00:28:52] [SPEAKER_00]: you can support our work by leaving a review, which does drive enhanced exposure. Or you can donate on
[00:28:58] [SPEAKER_00]: our site, which is at qedod.com. You can purchase our series of books all about unravelling resilience,
[00:29:07] [SPEAKER_00]: leadership, management, and anxiety at qedod.com forward slash extras, along with some other free
[00:29:14] [SPEAKER_00]: resources available on the site. We've also got a Patreon page and you, of course, can send us
[00:29:21] [SPEAKER_00]: questions, ideas, thoughts, conversations, and fresh subjects at info at qedod.com. Hopefully there's
[00:29:31] [SPEAKER_00]: something there for you. Catch you next time around.

