Resilience Unravelled

Dr Russell Thackeray welcomes Dr. Denis Cronson, a South African-born medical doctor now based in Switzerland, to discuss leadership through a biological lens. Cronson describes moving from trauma surgery into 20 years of organisational health and executive consulting, observing how overcommitment, ...

Host Dr Russell Thackeray welcomes Andrea Carter, a Canada-based organisational scientist known for validating a way to measure belonging and leading studies across 3,500 people in 13 companies, later extended across eight industries and 150,000 employees. This is a genuinely fascinating episode and...

Host Dr Russell Thackeray interviews Sydney-based psychologist, former HR/leadership development director, and secular Buddhist teacher Lenore Lambert about her work Flourish Personal Growth and her “People Against Rushing” (PAR) intentions: a 20% time buffer, blank diary spaces, and “be where you a...

Host Russell Thackeray welcomes Duncan Starr-Boltt, a Cambridge-based Brit who lives in Crete most of the year, and explores his journey from mechanical engineering into personal training, coaching, and running a CrossFit gym. Duncan describes intense fitness challenges (including a wall-ball world ...

In this Resilience Unravelled episode, Dr Russell Thackeray interviews Celeste Warren, a US-based former chief diversity and inclusion officer who retired after nearly four decades in global corporations and now consults, speaks, and promotes her book The Truth About Equity. Warren explains why equi...

Dr Russell Thackeray welcomes writer and nonprofit leader Deborah Santana from Los Angeles to discuss her work and memoir, Loving the Fire: Choosing Me, Finding Freedom. Deborah explains her nonprofit Do Little, which supports women and girls in health, education, and happiness, and describes her li...

Host Dr Russell Thackeray interviews Jersey City-based meditation teacher, yoga teacher, and licensed massage therapist Oneika Mays, discussing her love of reading and music, the value of stories, and how technology, social media, and AI affect attention and thinking. Mays describes being introduced...

In this episode of Resilience Unravelled, Dr Russell Thackeray speaks with Veronica Mason, a Sydney-based coach, speaker, and neurotech founder who lives near Bondi Beach and describes the area’s intentional, health-conscious community. Mason shares her half-Australian, half-Mauritian upbringing and...

Dr Russell Thackeray discusses the 2026 FIFA World Cup in the USA, Mexico, and Canada and argues it will be a continent-sized resilience test rather than a tactics story, highlighting four pressure points: rapid shifts between microclimates (from Seattle/Vancouver to high-altitude Mexico City to Tex...

Dr Russell Thackeray interviews Dr. Shaheena Janjuha-Jivraj, an executive advisor, adjunct business school faculty member, and author focused on leadership transformation and human potential. They discuss how introductions differ across Western and other cultures, and how women leaders may adopt “ma...