Resilience Unravelled
Exercise With Oxygen Therapy: Brad Ley on Inflammation, Capillaries, and 1000 Roads
In this Resilience Unravelled episode, host Russell interviews Brad Ley in Texas about oxygen and exercise with oxygen therapy (EWOT). Ley explains he turned to oxygen therapy about a decade ago after chronic illness and autoimmune conditions, including psoriasis and autoimmune arthritis, when stand...
Unlocking Longevity with Chris Burres: From Carbon Nano materials to Breakthrough Health Supplements
In this episode of Resilience Unraveled, host Dr Russell Thackeray interviews Chris Burres, a scientist and entrepreneur, about his unexpected journey into the longevity space. Chris shares his extensive background in working with a unique molecule, ESS 60, which has shown remarkable potential in ex...
Kate Macafoose on Revolutionising Healthcare with Robotics at Chang Robotics
In this episode of Resilience Unraveled, Dr Russell Thackeray welcomes Kate Macafoose from Chang Robotics. Kate shares her journey from civil engineering in upstate New York to her current role at Chang Robotics in Jacksonville Beach, Florida. She delves into her early career in project management a...
Everyday Bravery: Embracing Fear and Journaling for Personal Growth with Renee Zukin
In this episode of Resilience Unraveled, Russell interviews Renee Zukin, an author and former educator, about her background, her focus on empowering entrepreneurial women, and the benefits of writing and journaling. Renee discusses her new book, 'Every Day I'm Brave,' which explores the relationshi...
Resilience and Success with Patrick Engassser: Overcoming Challenges and Finding Opportunity
In this episode of Resilience Unravelled, host Russell Thackeray welcomes guest Patrick Engasser, who shares his journey of overcoming blindness since birth to succeed in sales and motivational speaking. Patrick discusses his move from Buffalo, New York to Destin, Florida, and the attractions of the...
Navigating Resilience and Authenticity with Entrepreneur Chris Endersby
This was one of our favourite podcast recordings from the last few months! In this episode of Resilience Unravelled,' host Russell Thackeray interviews Chris Endersby, a versatile professional with a diverse career journey spanning local government, the private sector, and entrepreneurship. Chris sh...
Understanding Dry Eyes and Screen Time with Dr. Pam Theriot on Resilience Unravelled
In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies. She explains the different types of tears, their roles, and how blinking rates are signi...
Resilience Unravelled - Justice for Artists: Tackling Intellectual Property Theft with Daniel Lachman
In this episode of Resilience Unraveled, Russell welcomes Daniel Lachman to discuss the pressing issue of intellectual property rights for artists. Lachman, who previously ran a successful clothing company, pivoted to founding 'Justice for Artists' after dealing with extensive counterfeiting of his ...
Christmas Ramblings and Building Resilience During the Holidays
In this episode of Resilience Unravelled, Russell shares heartfelt Christmas and holiday greetings while reflecting on the diverse experiences people may have during the festive season. The discussion highlights the joy, reflection, and rejuvenation often associated with Christmas, as well as the ch...
Resilience in the Face of Grief: An Interview with Sylvia Moore Myers from Resilience Unravelled
In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Sylvia Moore Myers about her profound experiences with grief and trauma. Sylvia, who specialises in traumatology and holds advanced degrees in human services and crisis trauma response, shares her personal story of losing a so...