Resilience Unravelled
Dr. Joel Davis Brown on Queer Consciousness, Marginalisation, and Leadership Wisdom
In this Resilience Unravelled episode, host Dr Russell Thackeray interviews Dr. Joel Davis Brown about consciousness as worldview and self-positioning within society, and how marginalised communities often lack the “luxury” of drifting through life unaware of systemic inequities. Brown defines margi...
Measuring Workplace Joy: Georgina Woodley on Energy, Culture, and the Joy-O-Meter
Host Dr Russell Thackeray interviews Georgina Woodley in Perth, Australia about her background in big-four consulting, strategy, and 20+ years in market research, and her interest in applying personal-development “energy” concepts to organisations. They discuss how people sense workplace culture, ho...
Nerissa Balland on Creativity, Resilience, and Canvas of Courage
Host Dr Russell Thackeray welcomes Fort Lauderdale–based visual artist, therapeutic arts practitioner, author, and two-time cancer survivor Nerissa Balland, who discusses her work at the intersection of creativity, resilience, and personal growth. After being diagnosed with metastatic melanoma in 20...
Aram Cargill on ADHD, Autism, and the Seven Pillars of Mental Fitness
Dr Russell Thackeray interviews Melbourne-based clinician and BBM (Brain Benefit Movement) founder Aram Cargill, a father of nine and former musician who developed a protocol to improve self-regulation and executive function, informed by raising a daughter with level 3 autism and two sons with ADHD ...
Dr. Kim Foster on Redesigning Identity: Recognise, Redesign, Ritualise
Host Dr Russell Thackeray interviews Dr. Kim Foster, an MD and former family doctor now living on Vancouver Island and spending summers in London, about identity and change. Foster explains identity as the “I am” stories people tell themselves, often inherited from parents, teachers, or society, and...
Antonio Michael Downing on Identity, Migration, and Resilience Through Art
In this episode of Resilience Unravelled with Dr Russell Thackeray, Antonio Michael Downing discusses growing up in Trinidad and Tobago with his grandmother, who taught him to read from the King James Bible and to sing Anglican hymns, before her death led to his move at age 11 to rural Northern Onta...
Chris Hill on Rewiring Addiction Through the Separation Model
In this Resilience Unravelled episode, host Dr Russell Thackeray interviews Chris Hill, a London-based “lived experience practitioner” who helps people with mental health and addiction by teaching an educational “separation model” that distinguishes the conscious self from mind/body mechanisms. Hill...
Dale Atkinson on Self-Advocacy, Integrative Oncology, and Going from Terminal Cancer to No Visible Disease
Host Dr Russell Thackeray interviews Dale Atkinson from near Reading, a former finance compliance consultant who now works as a patient advocate, audits companies for “patient trust leaks,” sells adjunct wellness modalities, and writes. Dale recounts that in 2024 his partner was diagnosed with small...
Bridging the Implementation Gap: Neurodiversity at Work and Australia’s NDIS Under Threat
Host Dr Russell Thackeray interviews Jodie Herbert in Canberra, Australia, founder of Ability Pathways Australia and a carer of three children on the autism spectrum. They discuss neurodiversity as natural variation in thinking, differences in autism categorisation (ASD 1–4), and how modern workplac...
The Executive Condition: Biological Foundations of Sustainable Leadership with Dr. Denis Cronson
Dr Russell Thackeray welcomes Dr. Denis Cronson, a South African-born medical doctor now based in Switzerland, to discuss leadership through a biological lens. Cronson describes moving from trauma surgery into 20 years of organisational health and executive consulting, observing how overcommitment, ...