Reviews
Very helpful podcast
Thank you for this podcast. I found it to listen to just when I need it so thanks.
True gem in the podcast world
"Resilience Unravelled by Dr. Russell Thackeray is a true gem in the podcast world! Here you’ll find insightful discussions and a dose of positivity and inspiration. Highly recommend.
5 stars
Really enjoy this podcast and am learning a lot about how to approach life from it. Can’t wait for new episodes to drop!
I never miss these.
Some interesting guests and always tips to use. The podcast also examines some contrasting ideas and views. I don’t always agree but I do want to listen
A consistently well spent investment in time and attention
I really enjoy this podcast. I love Dr Thackeray’s conversational style. I was especially impressed with one of his recent guests, Jeff Hayzlett that he had on; what a fun chat while bringing a wealth of knowledge experience he brought to that show! The host is an incredibly proficient listener, which is a very important skill to have in podcasting, while simultaneously being able to incorporate critical thought and pivot without much planning or notice; a skill I’ve observed he did eloquently and seamlessly in multiple podcasts. Highly recommend!
Transformative, moving, and uplifting.
Dr. Russell Thackeray of Resilience Unravelled boldly and tenderly opens the floor for a diverse range of guests to share their stories of tragedy and triumph. Every episode provides fresh and dynamic insight to the struggles everyday people face (every day!) A true host, Dr. Russell offers valuable wisdom and advice, but allows his guests to truly take listeners along their journeys with them. I have learned a lot and will definitely be tuning in as often as possible.
Transformative Insights
Resilience Unravelled is a transformative podcast hosted by Dr. Russell Thackeray. Through insightful interviews, it explores inspiring stories of individuals overcoming adversity, offering practical strategies for building resilience. A concise and impactful listen for motivation in the face of life’s challenges.
Two sides of the ocean, very similar perspectives
Russell was a very engaging, dynamic and knowledgeable host. Great conversation - I really enjoyed it and found we had so much in common. Hopefully listeners will gain new and useful perspectives to consider on resilience for both leaders and team members
Insightful, Informative, Helpful
Resilience is critical to making it through all the curve balls that life throws us, and so understanding it and how to cultivate it is incredibly valuable. On Resilience Unravelled, Dr. Russell does exactly this, interviewing both professionals and every day people to uncover the nuances about what reliance actually is and how to develop it. Thanks for the great show!
The Ozempic Revolution: Unveiling Obesity Science and Solutions with Dr. Alexandra Sowa
In this episode of Resilience Unravelled, Dr. Alexandra Sowa, an obesity medicine physician from New Jersey, delves into her unique journey from theatre to medicine. She explains her dual expertise in internal and obesity medicine, emphasizing her passion for preventive and public health. Dr. Sowa ...
Living with Chronic Hope: Jennifer Cramer-Miller's Journey
In this heartwarming episode of 'Resilience Unravelled,' Russell talks to Jennifer Cramer-Miller from Minneapolis, Minnesota. Jennifer shares her inspiring story of resilience and joy despite facing kidney failure at 22 and undergoing multiple kidney transplants. She discusses the impact of this li...
Unlocking 'Your Hidden Genius: Aptitudes, Careers, and Personal Growth'
In this episode of Resilience Unravelled, Dr Russell Thackeray welcomes Betsy Wills and Alexander Ellison to discuss their book 'Your Hidden Genius,' which offers a science-backed approach to identifying and harnessing innate talents. Betsy and Alex explain how aptitudes—measurable traits influenci...
Paul Doughty - Overcoming Childhood Trauma and Building Resilience
In this episode of Resilience Unraveled, Dr. Russell interviews Paul Doughty, who shares his story of growing up in a seemingly perfect family that concealed a traumatic and abusive environment. Paul discusses his experiences with childhood domestic violence, the challenges of growing up unsupervis...
Dara McKinlay - How to Forgive
In this episode of Resilience Unravelled, Dr Russell Thackeray meets Dara McKinlay who is an expert on teaching the path to forgiveness. They discuss the concept of forgiveness, its relationship with spirituality and healing and its practical application in personal relationships. Dara was initiall...
Nancy Ho - The Professional Paradox
In this episode of Resilience Unravelled Dr Russell Thackeray is joined by Nancy Ho, an internationally recognised thought leader on “The Professional Paradox”. Nancy has over 26 years of experience guiding individuals toward holistic success and them to navigate the intricate balance between profe...
Christy Warren – A firefighter’s journey through PTSD
Please note that this episode refers to fires in California... In this episode of Resilience Unravelled, Dr Russell Thackeray talks to Christy Warren, a retired fire captain from the Berkeley Fire Department in California who talks about her experiences as a firefighter and paramedic and the challe...
Justin Frandson – Aligning with our Natural Rhythms
In this episode of Resilience Unravelled Justin Frandson, a renowned Athleticism Performance Coach shares his experiences as a performance coach and naturopathic doctor. Justin has worked with athletes for nearly 30 years, specialising in nerve work and the connection between athletic performance a...
Henry Shukman – The Path of Awakening
In this episode of Resilience Unravelled, Henry Shukman, a widely published poet, author, meditation teacher and Zen master of the Sanbo Zen lineage, shares his personal story. Henry grew up in Oxford, UK, where his parents were professors and his early love of poetry led to an interest in Chinese ...