Reviews
Loved it!
Loved Fleet Maull’s episode! I especially liked it when you guys talked about how directing your attention, like when trying to thread a needle, causes the default network of the noisy brain to immediately go offline. It made me wonder if I should keep a sewing kit at my desk for those times when the chatterbox between my ears gets a little too loud. Thanks, Dr. Russell :)
Informative show
Very compelling show with actionable advice. I’ll be back for more!
Very helpful podcast
Thank you for this podcast. I found it to listen to just when I need it so thanks.
True gem in the podcast world
"Resilience Unravelled by Dr. Russell Thackeray is a true gem in the podcast world! Here you’ll find insightful discussions and a dose of positivity and inspiration. Highly recommend.
5 stars
Really enjoy this podcast and am learning a lot about how to approach life from it. Can’t wait for new episodes to drop!
I never miss these.
Some interesting guests and always tips to use. The podcast also examines some contrasting ideas and views. I don’t always agree but I do want to listen
A consistently well spent investment in time and attention
I really enjoy this podcast. I love Dr Thackeray’s conversational style. I was especially impressed with one of his recent guests, Jeff Hayzlett that he had on; what a fun chat while bringing a wealth of knowledge experience he brought to that show! The host is an incredibly proficient listener, which is a very important skill to have in podcasting, while simultaneously being able to incorporate critical thought and pivot without much planning or notice; a skill I’ve observed he did eloquently and seamlessly in multiple podcasts. Highly recommend!
Transformative, moving, and uplifting.
Dr. Russell Thackeray of Resilience Unravelled boldly and tenderly opens the floor for a diverse range of guests to share their stories of tragedy and triumph. Every episode provides fresh and dynamic insight to the struggles everyday people face (every day!) A true host, Dr. Russell offers valuable wisdom and advice, but allows his guests to truly take listeners along their journeys with them. I have learned a lot and will definitely be tuning in as often as possible.
Transformative Insights
Resilience Unravelled is a transformative podcast hosted by Dr. Russell Thackeray. Through insightful interviews, it explores inspiring stories of individuals overcoming adversity, offering practical strategies for building resilience. A concise and impactful listen for motivation in the face of life’s challenges.
Ryan Vet on the Generational Pendulum, AI Acceleration, and Putting Friction Back into Childhood
Dr Russell Thackeray interviews futurist and former venture capitalist Ryan Vet, who recounts his family name’s changes after immigrating to the US and his career path from a childhood lemonade stand to a multinational marketing company and 20 years in venture capital, exiting in 2021 to research, w...
From Criminal Solicitor to Performance Psychology Author: Adrian Kelly on Success, Morality, and Transcendence
Russell interviews Adrian Kelly in Northern Ireland about his varied career and ideas on success. Kelly began as a criminal solicitor, then left the profession after the 2009–2010 financial crash and fee cuts, pivoting into a renewable energy wind-turbine business that grew to 30 staff, raised about...
Balance, Not Perfection: Trust, Gut Health, and Practical Recovery from Crohn’s & Colitis with Dane Johnson
Host Dr. Russell welcomes returning guest Dane Johnson to discuss resilience through gut health, Crohn’s and colitis as autoimmune inflammatory bowel diseases, and why cases are rapidly increasing, which Johnson attributes to combined factors like toxins, pathogens, stress, EMF, poor sleep, and ultr...
JB Glossinger on Morning Coach, Consistency Systems, and Resilience Through Saying No
This week on Resilience Unraveled, JB Glossinger explains how childhood bullying and being held back in third grade led him to adopt the name “JB” (James Brian) and build a life around Emotional Intelligence and consistent systems rather than short-lived motivation. He describes creating the Morning...
Resilience Unravelled with Todd Malloy: Bridging Engineering and Therapy for Intentional Living
Host Dr Russell Thackeray interviews Todd Malloy in Huntersville, North Carolina, about his journey from a marginalised upbringing to nearly 30 years as a mechanical engineer and then to becoming a licensed marriage and family therapist, certified sex therapist and sexuality educator, and former pas...
Pratiqk Jaani on Conditioning, the Observer Self, and Shifting from Scarcity to Wholeness through Dhrasti
In this Resilience Unravelled episode, host interviews London-based accountant, business advisor, and qualified hypnotherapist Pratiqk Jaani about his shift from feeling unfulfilled despite achieving milestones to a sense of wholeness. He explains that ideas of a “good” or “bad” life are conditioned...
Win Win Parenting: Building Resilient Kids and Family-Friendly Workplaces with Dr. Rosina McAlpine,
In this Resilience Unravelled episode, Russell Thackeray interviews Australia-based Dr. Rosina McAlpine, a PhD educator and former academic, about supporting working parents and raising resilient children. MacAlpine describes her shift from business-school research to parenting after facing conflict...
The Art of Aging Well: Resilience, Purpose, Connection, and Health Beyond Money
The episode of Resilience Unravelled with Dr Russell Thackeray discusses “aging well” as an inevitable journey that can be actively shaped, emphasising that while financial security can ease burdens, the most important pillars are accessible regardless of wealth. It argues aging well isn’t about cha...
‘Waiting Well’: Turning Delays into Resilience
This episode of Resilience Unravelled discusses “waiting well,” drawn from long UK healthcare waits and delays in the judicial system, and argues that in a culture of speed, waiting feels like a rude interruption but is inevitable. Waiting well is framed as an intentional mindset—responding to uncer...