In this podcast Eileen talks about how she originally became interested in resilience and her thoughts on how resilience is defined. She also discusses her four resilience skills and the link between resilience and energy management.
Eileen is also interested in the interaction between resilience and burnout. On August 4th her latest book Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters is published. This is the result of conversations with many of her clients over the last two or three years. Eileen feels that by better managing our energy, we can build resilience and overcome burnout. Part of this is finding work that feeds the spirit so we do things we really love to do, rather than what we can do. Just because we re good at something, it doesn t mean it s what we should be doing!
Global Gurus International, a British-based provider of resources for leadership, communication and sales training, ranked Eileeen in the World s Top 30 Communication Professionals for 2020.
You can get in touch with Eileen through:
Twitter: @macdarling
LinkedIn: https://www.linkedin.com/in/eileenmcdargh
Facebook: https://www.facebook.com/pages/Professional-Speaker-Eileen-McDargh-CSP-CPAE/405748766188727
Website: https://www.EileenMcDargh.com
Email: Eileen@eileenmcdargh.com
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