Tom has suffered from debilitating anxiety and depression as well as having two hard-hitting health scares. At the age of twenty he was hit with a heart arrhythmia (or Afib) and then 4 months later was diagnosed with cancer. Since that point he has been faced with a very new reality and has been battling daily anxiety physical symptoms.
Tom believes the secret to living our best lives lies within ourselves. It’s already there but for many, it goes unnoticed and that’s where Fellas with Feelings comes in.
You can get in touch with Tom at https://fellaswithfeelings.com/
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