Dr. Theriot, an eye doctor with nearly 24 years of experience, shares her expertise on dry eye disease, the impact of screen time, and essential tips for maintaining eye health.
Learn about the different types of tears, how blinking affects your eyes, and practical daily routines to protect your vision.
Discover her book 'Alleviate Dry Eye,' which provides an eight-week program to understand and treat dry eye. Tune in to gain valuable insights and ensure your eyes stay healthy in our digital age.
00:00 Introduction and Guest Welcome
00:34 Meet Dr. Pam Theriot
01:13 Understanding Dry Eyes
03:46 Impact of Screen Time on Eye Health
08:18 Daily Eye Care Tips
11:00 Diet and Eye Health
11:25 Environmental Factors and Eye Health
14:02 Dr. Pam Theriot's Book and Resources
19:47 Conclusion and Final Thoughts
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