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Understanding Grief and Trauma with Sylvia Moore Myers | Resilience Unravelled
Russell ThackerayDecember 15, 202500:29:02

Understanding Grief and Trauma with Sylvia Moore Myers | Resilience Unravelled

In this thought-provoking episode of Resilience Unravelled, host Russell Thackeray welcomes grief and trauma expert Sylvia Moore Myers to discuss the profound impact of loss and the journey to healing. Sylvia shares her personal story of unimaginable grief and trauma, including the tragic loss of her son and her own near-death experience.
Drawing from her extensive academic background and personal experiences, Sylvia explores the complexities of grief, the concept of 'gold scars,' and the importance of reframing memories.
She also delves into the brain's role in processing grief and highlights practical steps for embarking on a path to resilience.
Don't miss this compelling conversation that offers hope and insight for anyone grappling with loss.
00:00 Introduction to Resilience Unravelled
00:18 Meet Sylvia Moore Myers
00:45 Sylvia's Personal Story of Grief and Trauma
03:09 The Concept of Complex Trauma
03:26 Journey to Grief Recovery
05:35 The Power of Resilience
07:05 Reframing Grief and PTSD
08:59 The Impact of Loss on Relationships
13:22 The Healing Process and Moving Forward
24:12 Organ Donation and Its Significance
27:33 Conclusion and Contact Information


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Grief, Resilience, Russell Thackeray, Sylvia Moore Myers,
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