adversity

Keywords Resilience – Grief – Identity – Loss - Image – Changing the narrative – Labels – Vulnerability – Connection – Purpose – Rebirth Day In this episode of Resilience Unravelled J R Martinez shares his journey from the battlefields of Iraq to ABC’s ‘Dancing with the Stars’.  J R talks abou...

Keywords Resilience - Bias - Navigating Bias - Unconscious Bias - Workplace Bias In this episode of Resilience Unravelled Dr Russell Thackeray talks to Buki Mosaku, one of the world’s foremost bias-navigation experts. Buki is the founder and CEO of Diverse City Think Tank, a workplace bias and dive...

This week we thought we'd give you another opportunity to listen to Dr Thackeray's take on Psychological Safety, something he has long been fascinated by. He is particularly interested in how it aligns with Burnout and Resilience and in this podcast he discusses: What psychological safety is What i...

Dr Stephen Sideroff is an internationally recognised psychologist, executive and medical consultant and expert in resilience, optimal performance, addiction, neurofeedback, and leadership. He has published pioneering research in these fields. He is a professor at UCLA in the Department of Psychiatr...

When Clarke was diagnosed with Polymyositis he was depressed, angry, mad at the world but also helpless. Because the disease had progressed very quickly it was difficult to understand what was happening and as his body was declining, his mind was driving him downward as well. At the time Clarke did...

Wendy Tamis Robbins anxiety, obsessive-compulsive and panic disorders started when she was a young child growing up in a volatile household. Anxiety controlled her life well into adulthood, to the point of agoraphobia. Despite this, she worked her way through Dartmouth College and law school before...

"There is no evidence to link the severity of pain with the amount of tissue damage. If the body heals and the pain persists it may be more about whether we are anxious, depressed or have negative beliefs about pain rather than the extent of the injury. Our attitude to pain can also affect the leve...

Resilience can be seen as a deep well of resources that resides in each of us. It's more than just bouncing back, it’s about reaching our personal or professional goals with the minimum unnecessary difficulty, whether it’s physical, emotional, spiritual or physiological. There are many things that ...