resilience

In this episode of Resilience Unravelled, Dr. Alexandra Sowa, an obesity medicine physician from New Jersey, delves into her unique journey from theatre to medicine. She explains her dual expertise in internal and obesity medicine, emphasizing her passion for preventive and public health. Dr. Sowa ...

In this heartwarming episode of 'Resilience Unravelled,' Russell talks to Jennifer Cramer-Miller from Minneapolis, Minnesota. Jennifer shares her inspiring story of resilience and joy despite facing kidney failure at 22 and undergoing multiple kidney transplants. She discusses the impact of this li...

In this episode of Resilience Unravelled, Henry Shukman, a widely published poet, author, meditation teacher and Zen master of the Sanbo Zen lineage, shares his personal story. Henry grew up in Oxford, UK, where his parents were professors and his early love of poetry led to an interest in Chinese ...

Keywords Resilience - Philanthropy – Creating change – Compassion - Leadership In this episode of Resilience Unravelled, businessman turned charity founder Ali Horriyat, talks about the limitations of traditional philanthropy and the importance of compassion and community-driven solutions. Ali is t...

Keywords Resilience – Grief – Identity – Loss - Image – Changing the narrative – Labels – Vulnerability – Connection – Purpose – Rebirth Day In this episode of Resilience Unravelled J R Martinez shares his journey from the battlefields of Iraq to ABC’s ‘Dancing with the Stars’.  J R talks abou...

Keywords Resilience - Toxic Resilience - Burnout - Leadership Styles - Adaptability In this episode of Resilience Unravelled Dr Russell Thackeray answers some resilience-based questions that have been put to him recently by listeners. This is the first podcast Dr Thackeray has done in this format a...

Keywords Resilience - Bias - Navigating Bias - Unconscious Bias - Workplace Bias In this episode of Resilience Unravelled Dr Russell Thackeray talks to Buki Mosaku, one of the world’s foremost bias-navigation experts. Buki is the founder and CEO of Diverse City Think Tank, a workplace bias and dive...

Keywords Resilience – Leadership – Poetry – Control - AI In this episode of Resilience Unravelled Aneace Haddad, an executive coach and author based in Singapore who talks about his background as a former tech entrepreneur turned leadership coach and writer. He talks about his recently published bo...

This week we thought we'd give you another opportunity to listen to Dr Thackeray's take on Psychological Safety, something he has long been fascinated by. He is particularly interested in how it aligns with Burnout and Resilience and in this podcast he discusses: What psychological safety is What i...

As the founder and CEO of of dance company in India and now CEO of a multinational organisation in the US, Rani Puranik has realised there are 4 stages to leadership. Initially its to listen so you can gather information and then reflect it back out then to act as a bridge to bring stability to org...